Hello everyone, So today is one of the bad days and it’s happening at the worst time as it’s the weekend and even though I’ve still got control over my points I’m trying really hard. The reason behind all this is some bad family news and it’s really hitting home but with the aid of […]
Hello everyone, as most of my readers will know Thursday is treat day in the Whitehouse/Whitham household and I’ve made sure to try to plan and prep for the most of it. It was my pick what takeout we got and I opted for a Chinese as it’s more healthy than other places and I […]
Well Monday was great like always but this time it had a reason to be…. I went to Weight Watchers thinking not about my weight but about a phone call I was waiting for, it was going to be THE phone call that was going to make or break my day and I walked to […]
Hello everyone, It’s been a while since I posted a blog but I’m delighted to see that you have still been coming and reading my other posts and after a period of wandering around in a daze and not actually trying I re-joined Weight Watchers. I decided to re-join Weight Watchers for a few different […]
Evening everyone, Tonight I’m going to talk about how the internet and the digital world had impacted my weight loss journey. Some of the pros I’ll be talking about include… The Weight Watchers App Research for eating out Connectivity with others members and my leader Videos for food and drink low in points Moving more […]
I would like to start by saying I’m sorry for being so quite but things have just been so busy I’ve not known where my head was and so my eating has been a poor example to follow. However this is no excuse. It’s come to that time of year again Christmas and all the […]
Hello Everyone, I made it into the Weight Watchers Meeting Your Week Booklet 😀 Going back to today it’s been a busy day with only a short time to rest, after waking up at 7:30am with Matt I got straight into baking and made some fruity nut oat bites while Matt had breakfast. I saw […]
I’m really sorry…… This weekend has just been pandemonium, I’ve never been so busy and I’m glad it’s over to be fair as it was all too close to call this weekend as it was straight from one thing to another with little or no time to relax. I can’t remember most of it because […]
Hello everyone, Here is another menu and steps post for all of you which includes invisible food sure as 3 small slices of chocolate yule log, small child size bowl of tomato soup and 2 slices of bread all of which I was unable to point hence why I can them invisible foods. Enjoy. […]
Hello everyone and welcome to another blog in the lead up to Christmas and the New Year. With the new year not too far away now I’ve started to think about what I’m going to do in regard to healthy lifestyle changes in the new year, this is because there are so many things I […]
My Weight Watchers Story 