Evening everyone, Tonight I’m going to talk about how the internet and the digital world had impacted my weight loss journey. Some of the pros I’ll be talking about include… The Weight Watchers App Research for eating out Connectivity with others members and my leader Videos for food and drink low in points Moving more […]
Hello again everyone, Well I said I was starting again a fresh on Monday and I am, I’ve been doing the No Count Approach all day (formally Filling and Healthy) and I’ve enjoyed it. I’d had my 5 a day without thinking about it and I’m happy with that, as well as avoiding all the […]
That’s it I’ve had enough. I’ve been none stop busy all week and every time I think about just sitting and chilling I seem to notice a job that needs doing, however it’s the Christmas holidays soon so I’m happy with that as that means I don’t have work to worry about and hopefully I […]
Hello everyone. I’ll first talk about my day, which leads directly into my recipe sorting: D. Enjoy. This morning didn’t start to well because the new alarm clock I got didn’t go off even though I set it for 8:30am as my Aunt was coming over at 9:00am, so to wake up Matt played some […]
Hello and welcome to another blog post, I will be starting this one by talking about the new Smart Points Plan and then going into my daily life news. Enjoy. Well after 50 years of ground breaking work Weight Watchers have done it again and made the plan more personal than ever before, the amount […]
Today I’m lost, I wanna be motivated after a great talk today but I don’t feel it and I think that’s down to the weather and lack of sleep to be honest should be better tomorrow. I didn’t sleep well last night so I’ve been hit and miss today going from high to low and […]
It’s another cold Monday morning and as I walk through the park it’s quite and peaceful, my hope is that a long walk from home may help wake me up this morning as well as build my Fitbit steps. I have the day planned out and look forward to my large skinny cappuccino which I’ll […]
Well it’s been one of those day, after planning most of my meals yesterday I knew today was going to be a treat day kinda day and it sure was however it didn’t come from work like normal but from home and my own shortage of will power… I woke up late this morning after […]
So this morning I got a lie in and I woke up while Matt got ready for work and wished him the best before coming round and having breakfast, I watched tv while I ate and also thought about what I could do during the day as I knew I wasn’t really going to be […]
Today was one of those days where I felt that the morning went by so very slow but for a time I had plenty to do however it was sitting down watching tv which isn’t good for activity but I was busy relaxing so I guess I was doing something, I did jobs here and […]
My Weight Watchers Story 